A 1-hr session comprising of a hands-on talk workshop that'll touch on daily chronic issues and how to deal with them through novel methods with fun and interesting movement, mobility and stretch based programs.
- Can be tailored to your profession
- Workshop/Talk options
- 1-hr only
Equipment if required for session.
- Fitness Class
- Bootcamp
- Stretch Class
- Self-Myofascial Release Class
Upon final confirmation for the company, prices set in the proposal will not be edited.
